I've made yellow courgette soup for the winter (think it was in the GYO mag a couple of months ago?)
I've frozen c's by sauteeing in butter, and also by making up batches of rat. (can't spell the rest! LOL) which freezes well.
However... I've been putting yellow & green c's outside our gate with a 'help yourself sign' and they've been going really well. The other day I met a lady who has been taking a lot of them; it turns out she has a degree in food science, and was telling me all sorts of things I could do with them (though I haven't tried any yet.) Here are a few ideas, working on the theory that they aren't very tasteful but do absorb flavours rather well: rhubarb & marrow crumble/pie; stuffed marrows; marrow fool (?!) roasted marrow (shake up in a bag with a bit of oil and spices of your choice, then roast in a tray); marrow chutney; marrow jam; marrow rum.
From a Tesco magazine:
Lemon & courgette risotto
750ml veg stock
75g butter
1 chopped onion
1 chopped garlic clove
225g risotto rice
150ml dry white wine
2 large courgettes
zest of 1 lemon
juice of 0.5 lemon
2 tbsp grated parmesan
Find yourself a risotto recipe, then add the courgettes etc. at appropriate times - quite near the end.
Courgettes with crumbs & parsley (I think from Sainsbury's mag)
500g courgettes
100g course white bread crumbs
small bunch of parsley
5tbsp olive oil
2 chopped cloves of garlic
zest of lemon
Basically, saute courgettes in oil until nearly done, then add crumbs & garlic, stirring until golden, adding lemon zest and parsley before serving.
Another weird one: courgette and cherry muffins:
350g plain flour
290g caster sugar
40g porridge oats
1tbsp baking powder
1tsp salt
1tsp cinnamon
100g mixed nuts, chopped
4 beaten eggs
225g grated courgettes
170ml sunflower oil
50g glace cherries, chopped
demerera sugar to sprinkle.
grease & line 9 muffin holes
Mix flour, caster sugar, oats, baking powder, salt & cinnamon. Stir in rest of ingredients and beat well.
Divide mix between tins. Bake in preheated oven (200 C) for 25-30 mins. Sprinkle with dem. sugar and serve warm.
Phew! I need a break now!
I've frozen c's by sauteeing in butter, and also by making up batches of rat. (can't spell the rest! LOL) which freezes well.
However... I've been putting yellow & green c's outside our gate with a 'help yourself sign' and they've been going really well. The other day I met a lady who has been taking a lot of them; it turns out she has a degree in food science, and was telling me all sorts of things I could do with them (though I haven't tried any yet.) Here are a few ideas, working on the theory that they aren't very tasteful but do absorb flavours rather well: rhubarb & marrow crumble/pie; stuffed marrows; marrow fool (?!) roasted marrow (shake up in a bag with a bit of oil and spices of your choice, then roast in a tray); marrow chutney; marrow jam; marrow rum.
From a Tesco magazine:
Lemon & courgette risotto
750ml veg stock
75g butter
1 chopped onion
1 chopped garlic clove
225g risotto rice
150ml dry white wine
2 large courgettes
zest of 1 lemon
juice of 0.5 lemon
2 tbsp grated parmesan
Find yourself a risotto recipe, then add the courgettes etc. at appropriate times - quite near the end.
Courgettes with crumbs & parsley (I think from Sainsbury's mag)
500g courgettes
100g course white bread crumbs
small bunch of parsley
5tbsp olive oil
2 chopped cloves of garlic
zest of lemon
Basically, saute courgettes in oil until nearly done, then add crumbs & garlic, stirring until golden, adding lemon zest and parsley before serving.
Another weird one: courgette and cherry muffins:
350g plain flour
290g caster sugar
40g porridge oats
1tbsp baking powder
1tsp salt
1tsp cinnamon
100g mixed nuts, chopped
4 beaten eggs
225g grated courgettes
170ml sunflower oil
50g glace cherries, chopped
demerera sugar to sprinkle.
grease & line 9 muffin holes
Mix flour, caster sugar, oats, baking powder, salt & cinnamon. Stir in rest of ingredients and beat well.
Divide mix between tins. Bake in preheated oven (200 C) for 25-30 mins. Sprinkle with dem. sugar and serve warm.
Phew! I need a break now!
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