So, yesterday we went out for lunch and it struck me that the traditional Spanish way of eating is quite healthy if you stick to it. Veg for your starters (I had a great heap of green beans with a tiny amount of fried jamón serrano sprinkled on top), protein for your mains (in this case, cod with all of four chips, which is about par for the course; it's advertised on the menu if your main comes with 'garnish') and then a pud (fruit if you're sensible and not a creme caramel if you're me). The carbs come in the form of bread. Going to give this a try from time to time as a way to cut down.
Lunch today (very late, so no supper required I think): Shredded Brussels sprouts with a bit of ham on top to start, then calf's liver in onions and sherry, then mandarins. That's our five-a-day in one fell swoop (rather a lot of sprouts...).
Better make some bread too.
Lunch today (very late, so no supper required I think): Shredded Brussels sprouts with a bit of ham on top to start, then calf's liver in onions and sherry, then mandarins. That's our five-a-day in one fell swoop (rather a lot of sprouts...).
Better make some bread too.
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