When I was doing Atkins diet, I used steamed shredded cabbage instead of rice with all sorts of dishes (mostly curries and chillies). It works quite well.
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Shred the cabbage finely; braise in a heavy, covered pot with butter, rosemary, salt & pepper, the minimum amount of water or wine; and a small amount of crushed garlic if you wish; takes about 15 mins. Take lid off and continue till all water has evaporated, and it starts to fry in the butter. Stop before it browns too much
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If you like indian here's a recipe I posted earlier
http://www.growfruitandveg.co.uk/gra...tew_11953.htmlTo see a world in a grain of sand
And a heaven in a wild flower
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Cabbage (or Kale) Colcannon
Colcannon
serves 6
1lb kale/cabbage, chopped & cooked
4.5 lb potato, mashed
2 leeks, sliced
12 oz milk
6 oz butter
Simmer leeks in milk until soft. Mix everything together and serve
(top with breadcrumbs & grated cheese then grill, if you're feeling indulgent)All gardeners know better than other gardeners." -- Chinese Proverb.
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Cabbage & Bacon Soup
Cabbage & Bacon Soup
serves 4
2 tbsp oil
2 onions, chopped
3 turnips, chopped
4 potatoes, chopped
half a cabbage, shredded
450g unsmoked bacon joint
600ml water
Heat the oil, saute onions for about 5 mins. Add everything else, bring to boil then reduce heat & simmer until bacon is tender.
Remove bacon & slice thinly into 4 bowls. Add the soup. ServeAll gardeners know better than other gardeners." -- Chinese Proverb.
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