PT
You have my sympathy but how about this low cal icecream?
150g fruit (sharp flavours work best, blackcurrants especially fab)
350g yoghurt
100ml single cream or creme fraiche
sugar to taste (or can use fructose)
put in a blender and whizz up together and put in an icecream maker to churn. Then freeze.
I use various flavours of yoghurt, vanilla and coconut work well. Eat this a lot in the summer, good use for allotment produce too, get about 6 servings from the above recipe.
I also love fruit cooked gently in orange juice with a nob of butter and sugar/honey to taste to eat with yoghurt, add something like chopped almonds, chocolate chips or coconut for a topping.
Sue
You have my sympathy but how about this low cal icecream?
150g fruit (sharp flavours work best, blackcurrants especially fab)
350g yoghurt
100ml single cream or creme fraiche
sugar to taste (or can use fructose)
put in a blender and whizz up together and put in an icecream maker to churn. Then freeze.
I use various flavours of yoghurt, vanilla and coconut work well. Eat this a lot in the summer, good use for allotment produce too, get about 6 servings from the above recipe.
I also love fruit cooked gently in orange juice with a nob of butter and sugar/honey to taste to eat with yoghurt, add something like chopped almonds, chocolate chips or coconut for a topping.
Sue
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