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350g butter plus extra for greasing
225g demerara sugar
100g golden syrup
100g smooth peanut butter
450g oats
3 tablespoon sunflower seeds
3 tablespoon sesame seeds
Procedure
Pre heat oven gas 4/180c Butter 2 28cm x 18cm swiss roll trays and line with baking paper
Melt butter in a large saucepan over low heat, then add sugar, syrup and peanut butter and stir until smooth over the heat.Add the oats and seeds mix well. Spread in the tins and bake for 20 mins. Leave to cool in tins for 15 mins.
Mark the flapjacks into bars then turn thm out of the tins when cool.
Store in an airtight tin
Serving Information
Serves:
Fat: g
Calories:
Have nothing in your houses that you do not know to be useful or believe to be beautiful..William Morris
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