It's a palaver doing the calculations if you do them yourself. I've seen some calculators online in English, but my Spanish flour supplier has one that is so easy to use I can't be doing with the English ones. Do you speak any Spanish or use Google Translate? If so, have a look at this: https://www.elamasadero.com/calculadora-masa-madre
Harina is flour; líquido is liquid (water, milk or oil, usually); 8 or 12 horas is the number of hours you want your preferment to ferment for; calcular cantidades is to tell it to calculate amounts. Masa madre is your sourdough starter.
In the results, it tells you how much flour, liquid and starter to use for your preferment, and then how much of everything you'll need for the final dough. You'll see the figures don't quite match as it tells you to keep some of your preferment back as your future starter.
Harina is flour; líquido is liquid (water, milk or oil, usually); 8 or 12 horas is the number of hours you want your preferment to ferment for; calcular cantidades is to tell it to calculate amounts. Masa madre is your sourdough starter.
In the results, it tells you how much flour, liquid and starter to use for your preferment, and then how much of everything you'll need for the final dough. You'll see the figures don't quite match as it tells you to keep some of your preferment back as your future starter.
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