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I dry them off to get rid of all the gungy stuff. Then shallow fry them in a heavy frypan, just a smidgeon of oil and wait till they pop. Bit of salt and nibble away
Here's one way http://www.simplyrecipes.com/recipes...pumpkin_seeds/
Thanks, saved me a trip to health food shop, daughter has really bad pre menstrual syndrome and pumkin seeds are meant to be great as they have loads of tryptopan !! which increases levels of serotonin. Ain't i a geek
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