Hi, my little grandson has a load of food allergies including wheat,dairy and soya but he loves his food and it just means we have to be a bit more adventurous and this is where i need your help! I want to make a sort of baked bean dish for him but hes also allergic to tomatoes,anyone got any ideas?he loves any spices so thats not a problem
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no tom baked beans
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Have a look at this recipe from HFW :-
Recipe - Hugh Fearnley-Whittingstall?s Broad Beans on Toast | Eat SeasonablyLocation....East Midlands.
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If you caramelize onions really, really well (not burn!) before adding any liquid you will get a rich sauce from all the dark bits on the bottom of the pan without needing tomatoes. A little sugar will help, also adding a splash of balsamic vinegar. A long slow cooking will make the whole dish thicker, without using flour etc.Last edited by PyreneesPlot; 24-05-2013, 07:53 PM.Le Sarramea https://jgsgardening.blogspot.com/
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Recipe for creamy borlotti beans:
1 – 1.5 litres vegetable stock
500g dried borlotti beans (soaked overnight)
1 onion finely diced
1 leek finely diced
2 cloves of garlic finely chopped
1 bay leaf
10/15 sage leaves finely chopped
1 knob of butter
Olive oil
Salt and pepper
In a heavy saucepan add the olive oil, gently sweat onions, leeks and garlic until soft, drain the beans and stir into the pan, add veg stock and gently boil until beans are cooked and the cooking liquor has reduced by 90%, then add butter and sage and season to taste.
Or perhaps try making a "red" sauce with roasted red pepper, onion and garlic and blitz in a blender with some stock.
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We get fresh beans here that are great.
Coco de Paimpol - Wikipédia
Put them in a pan with a diced onion, carrot, celery and BACON!
Add stock and simmer until all is rich and tender. I would add tomato paste but obviously you can't for your little one.
I like PP's idea of caramelised onions too.
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I am wracking my brains here... there is a chef whos daughter is also allergic to a lot of foods, he made a tom sauce substitute for her using mango. I will away and search.Last edited by KittyColdNose; 25-05-2013, 09:19 AM.When weeding, the best way to make sure you are removing a weed and not a valuable plant is to pull on it.
If it comes out of the ground easily, it is a valuable plant.
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Here you go, it is Georgio Locatelli. There is a daily wail article on it and if you check his recipes on line you might find the recipe x
Fighting food allergy | Mail OnlineWhen weeding, the best way to make sure you are removing a weed and not a valuable plant is to pull on it.
If it comes out of the ground easily, it is a valuable plant.
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Strangely, IIRC Hugh FW did a sauce using strawberries that kinda worked. You could make what I call "cowboy beans" which is fried bacon and onion with some herbs (whatever you fancy, I like parsley, thyme and sage) add beans and some veg stock and simmer for a bit.
They go great on toast.
Adding some roasted peppers will work here too if you want to sweeten it up a bit, as I tend to add some sliced toms near the end, so they would be a good substitution.Quanti canicula ille in fenestra ?
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Last edited by KittyColdNose; 25-05-2013, 09:43 AM.When weeding, the best way to make sure you are removing a weed and not a valuable plant is to pull on it.
If it comes out of the ground easily, it is a valuable plant.
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