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  • Good morning all.
    A much more relaxed day today after yesterday's hectic one.
    Going to take a walk to the cemetery as it's my dads anniversary.

    Nicos, I have also tried the 800 calorie a day diet and find it very doable.
    Soup is my go to diet when I need to drop a bit of weight.
    I make it good and thick and find it quite filling like that.
    I suppose it's a matter of getting g used to it.
    Good luck with it and if you find some magic formula let us know.

    Have a good day all.
    A dry but colder morning here.

    And when your back stops aching,
    And your hands begin to harden.
    You will find yourself a partner,
    In the glory of the garden.

    Rudyard Kipling.sigpic

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    • Nicos there's lots of diets out there you just need to find the one that works for you. I like making soups both the thick chunky one and soups in a cup, today for lunch I'm having curried carrot with a chunk of sourdough bread.
      Location....East Midlands.

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      • Sourdough!!!!..*drools

        Agree...everyone's body responds differently ...plus tastes/ lifestyles and mindset really makes the choice of dieting very unique!...plus the ability to/choice of exercise !
        Not easy to find the right one eh??

        Having said that, I've had a wonderful selection of foods over Xmas and New Year so I'm finally in the zone to stick my head in the freezers and pull out all sorts of things we've grown and create more yummy meals which are deffo more healthy!
        "Nicos, Queen of Gooooogle" and... GYO's own Miss Marple

        Location....Normandy France

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        • Originally posted by bramble View Post
          Good morning all.
          A much more relaxed day today after yesterday's hectic one.
          Going to take a walk to the cemetery as it's my dads anniversary.

          Nicos, I have also tried the 800 calorie a day diet and find it very doable.
          Soup is my go to diet when I need to drop a bit of weight.

          Good luck with it and if you find some magic formula let us know.

          .
          Gaffa tape???
          The fasting, once I hit 15 hrs certainly makes a difference.
          It just means no food between 7pm and 10am ..just lots of no calorie fluids . Very doable!
          "Nicos, Queen of Gooooogle" and... GYO's own Miss Marple

          Location....Normandy France

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          • Just microwave defrosting apple for tonight, but also rhubarb for tomorrow and the house smells lovely!
            Reminds me of childhood Sundays at my Grandmas when she used to make steamed apple puddings...mm...

            Well, it's finally stopped drizzling and it's fairly warm out there so I best shake a leg and attack the window frame painting!
            "Nicos, Queen of Gooooogle" and... GYO's own Miss Marple

            Location....Normandy France

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            • Good morning!


              Work..

              Maybe a little fishing this evening..


              After yesterday I can definitely recommend Keto Yorkshire puddings and keto frozen chocolate dessert!

              Stay safe!
              <*}}}>< Jonathan ><{{{*>

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              • Mission accomplished.

                SKY now fully installed and operational, 27 barrow loads of logs stacked and ready for use.
                Jobs a goodun!
                My Majesty made for him a garden anew in order
                to present to him vegetables and all beautiful flowers.- Offerings of Thutmose III to Amon-Ra (1500 BCE)

                Diversify & prosper


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                • I made 12 takeaway pots of soup with xmas leftovers defrosted one for lunch today very tasty and so thick you could stand the spoon up, smelt like xmas had returned.

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                  • That does sound good Starch, I'm making some parsnip and Apple soup tomorrow with a couple of surprise parsnips I found this afternoon.
                    Location....East Midlands.

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                    • Nicos I have said before, a good diet to do is the one that allows you to eat whatever you want, you just don't swallow
                      it may be a struggle to reach the top, but once your over the hill your problems start.

                      Member of the Nutters Club but I think I am just there to make up the numbers

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                      • Good evening, a blustery wet day again today, went with my granddaughter this morning ad she wanted to have a look at some cars as she wants a new one, so that tied me up for quite a time and she now has a new car, I am now trying to work out why it cost me money for her to buy a new car:rolleyes
                        On the way back home we came onto a traffic incident where someone was facing the wrong way on a roundabout, now I don't know what happened to cause that but the driver was out the car and walking about and GDs comment were Aw the poor old soul, the shame that happening to an old person, I pointed out that the person involved was about the same age as her gran and I her answer was ah but you two don't look old, whereas that person does. Once home and her fed, OH and I went for some shopping, diner need much but wanted to get her out, she was quite happy to be out but it wasn't that long,and now she is having a nap, its this tiredness that worries me but will see how she is tomorrow as she wants to go to for coffee at the church. Have a good day tomorrow and for those when can do some gardening, don't be thinking I am jealous, be sure that I am
                        it may be a struggle to reach the top, but once your over the hill your problems start.

                        Member of the Nutters Club but I think I am just there to make up the numbers

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                        • Evening all from a cold (8’C) Kildare

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                          • Rary, you've shrunk!!
                            How did you manage that - did one of the grandchildren help you?

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                            • ^^^^ Ha ha very funny no VC I noted that you had changed yet again so I figured that if someone of your age can do it I should be able to do it also, and I could


                              Though dont ask for instructions, as they say its better to be lucky than good
                              it may be a struggle to reach the top, but once your over the hill your problems start.

                              Member of the Nutters Club but I think I am just there to make up the numbers

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                              • Its even better to be lucky, good and young like wot I is.

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