Good morning all.
A much more relaxed day today after yesterday's hectic one.
Going to take a walk to the cemetery as it's my dads anniversary.
Nicos, I have also tried the 800 calorie a day diet and find it very doable.
Soup is my go to diet when I need to drop a bit of weight.
I make it good and thick and find it quite filling like that.
I suppose it's a matter of getting g used to it.
Good luck with it and if you find some magic formula let us know.
Have a good day all.
A dry but colder morning here.
A much more relaxed day today after yesterday's hectic one.
Going to take a walk to the cemetery as it's my dads anniversary.
Nicos, I have also tried the 800 calorie a day diet and find it very doable.
Soup is my go to diet when I need to drop a bit of weight.
I make it good and thick and find it quite filling like that.
I suppose it's a matter of getting g used to it.
Good luck with it and if you find some magic formula let us know.
Have a good day all.
A dry but colder morning here.
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