between three of us we probably spend around �220/month easily - but this will include toiletries which are expensive...can't believe how much it costs to wipe yer bum! I cook alot from scratch - at least four times a week, occasionally make bread if the mood takes me, usually make fresh sauces like tomato from scratch. problem is that i only have limited cupboard/fridge/freezer space. in a way this is deliberate as if i had more space i'd make more food that i wouldn't fancy eating and would then waste! i am now trying to buy little and often with a cupboard full of tinned/dried basics. always have nice things like tinned artichokes, tinned tuna and salmon, jars of salted anchovies and capers and vacuum packs of sundried tomatoes so always a good store of items for quick dishes. i always have basmati, jasmine and long grain rice at home but can't stand brown rice! i agree with lynda66, you can eat cheaply and healthily my son is 13 and refuses to eat canned soup or prepacked sandwiches as he prefers homemade. he might be slightly weird though as he doesn't eat ketchup or fishfingers either
. i always buy fresh prawns in their shells and save the shells up for seafood stocks / soups and i always keep my chicken carcasses for stocks and soups.

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