Good evening, isn't life a learning curve, after my tea this evening I was out at my car when a neighbour came by having been out for a jog (personal I would wait for a bus) we had a conversation about keeping fit and she mentioned having a cold shower every morning which she assured me is good for your immune system, my OH has been telling my for years to go and take a cold shower, I didn't realise that she was looking after my health and not just hunting me away
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