Hi Snadge!
I was wondering how you are getting on with the diet..how are you getting on with it?...you sound impressed.
What does it entail apart from only eating once a day?
I dropped out of my dieting a few weeks ago but intend to kick start my Fast 800 next Monday with a short break for Easter.
Any tips gratefully received!
I’ve successfully managed daily 15 hrs fasting but not 24 hrs
I was wondering how you are getting on with the diet..how are you getting on with it?...you sound impressed.
What does it entail apart from only eating once a day?
I dropped out of my dieting a few weeks ago but intend to kick start my Fast 800 next Monday with a short break for Easter.
Any tips gratefully received!
I’ve successfully managed daily 15 hrs fasting but not 24 hrs
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