Stopping Smoking for 2009 thread

[areia]

day 6 is it???? blimey not been counting would drive me nuts.

was in the corner shop today, ya know last year when they said about moving the cigs to under the counter, i was saying whats the point, now..... move them move them nowwwwwwwwwwwwwwwwww that is so hard spesh when you get a lottery ticket and they are winking at you


still not had one sice the 1st

[MaureenHall]

doing good Areia We'll have to ask them to put the shutters down over the fags when we want our lottery tickets!

[bobleponge]

Well done all of you. I'm really impressed. I thought of you all today as I drove through my local town. Outside the bar stood a small very very cold group of smokers. No longer will that have to be you. Ever again.

[Nicos]

Blue white mottled legs???/ ...eeeuuughhh!

[BrideXIII]

Well done all of you. I'm really impressed. I thought of you all today as I drove through my local town. Outside the bar stood a small very very cold group of smokers. No longer will that have to be you. Ever again.

LOL bless you for that cheery thought hun

[Two_Sheds]

Wow, yes, DAY 6. I won't say it's easy or getting easier yet

Well done you
apparently a new habit takes 3 weeks to form and become ... well, a habit.
Although that may be an urban myth.

"Motivation is what gets you started. Habit is what keeps you going.� - Jim Ryun

[furball]

Apologies for being absent over the last couple of days, had a bad day on sunday due to big un (eldest son) and lapsed had 6 ciggies, felt too guilty to log on, only had 2 yesterday and might have one before i go to bed but might not as i haven't had one today. Well done all of you, you all put me to shame but not going to stop trying, i thought a habit took 2 months before it became a subconsciouse habit rather than a consciouse one. 3 weeks sounds much better so i will stick to that.

[MaureenHall]

Right then Furball, stop beating yourself up about a bit of a hiccup! Good on you for admitting it and for not saying you're a failure, cuz you're not. Tomorrow's another day so stop again then. Have your ciggie tonight if you REALLY want it, or save it for a couple of months, then throw it away cuz it'll be all dried up and even more yukky then

Good luck hon xxx

[firstimer1]

No shame at all furball by god i know what u mean with teenagers dont get me going 6 is that all we all lapse an no worries intentions are there so go with them come on day 7 tomoz 3 cheers xx

[furball]

Noticed on monday morning my throat hurt like mad, my sinuses have never bothered me before but after the dreaded flu a month before christmas they always seemed blocked up. They had started clearing up when i stopped smoking and they felt stuffy again on monday as well. I will beat this thing, have done it before and stopped for 2and a half years god knows why i started again. So i know i can do it.

[firstimer1]

YES U CAN AND WILL you doin so good little lapse so what no big deal its a watever, day 7 tomorrow comeon bring it on yeah what you say furball you 4 it x

[BrideXIII]

Noticed on monday morning my throat hurt like mad, my sinuses have never bothered me before but after the dreaded flu a month before christmas they always seemed blocked up. They had started clearing up when i stopped smoking and they felt stuffy again on monday as well. I will beat this thing, have done it before and stopped for 2and a half years god knows why i started again. So i know i can do it.

don't feel bad for a little slip, the trick is to keep trying to give up, 5 is better than ten, 1 is better than 5, and 24 without one at all is a real achievement.

one day at a time hun.

[furball]

Thankyou i will stick with it, day 7 bring it on. One day at a time, i will get there. going to go to bed now with a book as i smoke outside no temptation there.

[firstimer1]

hey if i take up another habit i hope it is sex lol x

[Jenny22Cumbria]

Well done to everyone who's given up!!! I don't smoke myself but I have NO willpower so I'm in awe of anyone who can give up something that induces a physical craving!

You're doing really well - in fact you've inspired me to get fit (something I've been putting off for ages)

Thank you!