B - Porridge
L - 2 egg Omelette
D - Roast Pork and heaps of veg
Had a G&T and will prob have a glass of red with dinner.
Walked dog twice, mucked out 1 stable. Went to Gym and did 10 mins on each of 2 different bikes, 10 mins on treadmill and 10 on Xtrainer. Then Sauna and Steam room. Head cold is subsiding, and I now don't think it'll kill me, but I've got to try free weights tomorrow, so if I don't check in here it'll be coz I can't lift my hands up to the keyboard lol!
L - 2 egg Omelette
D - Roast Pork and heaps of veg
Had a G&T and will prob have a glass of red with dinner.
Walked dog twice, mucked out 1 stable. Went to Gym and did 10 mins on each of 2 different bikes, 10 mins on treadmill and 10 on Xtrainer. Then Sauna and Steam room. Head cold is subsiding, and I now don't think it'll kill me, but I've got to try free weights tomorrow, so if I don't check in here it'll be coz I can't lift my hands up to the keyboard lol!
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