Rosemary Conley - Hip & Thigh Diet Book

[pukka.tukka]

Hi

Does anyone have the Rosemary Conley - Hip & Thigh Diet book that could give me the recipe for the fruit cake/loaf as I have lost my book?

I remember the recipe used a cup as the measure for the ingredients and the fruit was soaked overnight in tea.

Many thanks

[allotmentlady]

sorry no, her name sends shivers and reminds me of devon and leics lol..........have you tried amazon for a cheap copy?

[scarey55]

Is it this one?

Kim's cake

(1 slice [half inch or 1cm] = 1 serving)

1lb (400g) dried mixed fruit
1 mug soft brown sugar
2 mugs self-raising flour
1 beaten egg

Soak dried fruit overnight in 1 mug of hot black tea.
Mix all the ingredients together, then place into a loaf tin or round cake tin.
Bake for 2 hours at 160°C, 325°F (gas mark 3)
To make into a birthday type fruit cake, substitute some cherries for the dried fruit.

Not sure if it is the same as the one you want. It is in the inch loss plan by Rosemary Conley. But I think it is probably the same one.