Tweet
LadyWayne and I had are planning to re-decorate the living room this weekend. We had planned to take Bean up to his grandparents tomorrow (I've booked the day off) and leave him there until Monday.
I also plan to re-paint the front door - changing it from the dark, dingey "mahogany" to something a little lighter. So, on that basis I said it might be an idea if I stayed at home tomorrow to get the sanding/prep done (LW hates doing that bit) as it would then give me three clear days to get the door painted and allow a decent amount of time between coats.
We got up this morning, I showered, shaved and went downstairs - LW was feeding Bean his breakfast. I crouched down to get the shoe polish from the cupboard and "PING" followed a milisecong later by me yelling "aaaaargh".
Yep, my back's gone ping!
It feels like it's muscular so should be able to sort it with some good exercise, heat and stretches, but it's bladdy sods law innit! Counting down the hours to go home now!
Oh, and my name's not Olivier!
I also plan to re-paint the front door - changing it from the dark, dingey "mahogany" to something a little lighter. So, on that basis I said it might be an idea if I stayed at home tomorrow to get the sanding/prep done (LW hates doing that bit) as it would then give me three clear days to get the door painted and allow a decent amount of time between coats.
We got up this morning, I showered, shaved and went downstairs - LW was feeding Bean his breakfast. I crouched down to get the shoe polish from the cupboard and "PING" followed a milisecong later by me yelling "aaaaargh".
Yep, my back's gone ping!
It feels like it's muscular so should be able to sort it with some good exercise, heat and stretches, but it's bladdy sods law innit! Counting down the hours to go home now!
Oh, and my name's not Olivier!
! I think you need a couple of inches taking off your legs, or you need to do some yoga and pilates to strengthen your core muscles - oh, and don't bend over, it clearly not good for you!!
Comment