How much meat do you eat??

[Two_Sheds]

I just cook meat separately - those who want meat can add it.

Same here. Mr TS is v.v. carnivorous, but will tolerate a Meat Free Monday, and if he cooks (currently meant to be 1st of the month) he will make something veggie.

I've been inspired I think to start meal planning again on a weekly basis

I used to, and it really helps to stop waste and save money.
Now, I tend to plan around what is ready on the lotty: I usually make a stir fry or curry or salad, then add meat to his plate.

For protein I have nuts, Quorn chunks or beans/lentils. I've never been anaemic (veggie for 20+ years now).