Let's lose a bit of weight.....

[Hazel at the Hill]

Week 5, day 5 (day 33)

Breakfast: special k
Lunch: WW chicken tikka masala
Dinner: beans on toast
small glass wine, 2 x pints beer


Exercise: run up to far end of shops & back

[Two_Sheds]

200g loss for Mr TS this week - that's a stone and a half roughly in 5 weeks. He's stopped snoring, which is the best thing.
He's had quite a lot of red wine this week, otherwise he would've lost more

He gets his band tightened soon, so he'll be losing more come April

[Hazel at the Hill]

Week 5, day 6 (day 34)

Breakfast: special k
Lunch: poached egg, 2 x bread
Dinner: salmon, salad, couscous
small glass wine, 2 x pints beer


Exercise: 4 hours at the Hill

[Snadger]

Back on the three day diet this week! Cripes its hard this dieting lark innit?

[Hazel at the Hill]

Week 5, day 7 (day 35)

Breakfast: bran flakes
Lunch: mum's delicious chicken, leek & mushroom pie, roasties, veg then mum's even more delicious mandarin cheesecake & cream
Dinner: beans, 1 toast, 2 bacon


Exercise: none

[Two_Sheds]

Quite a lot of white wine this weekend, but hopefully balanced by a couple of jogs with the dog, and a few hours of digging. Haven't managed to weigh in yet

[bubblewrap]

Did my longest walk to date to-day.
Loughborough - Nottingham(City centre) about 16 miles took 4 & a half hours.

[Snadger]

Did my longest walk to date to-day.
Loughborough - Nottingham(City centre) about 16 miles took 4 & a half hours.

My car keeps breaking down also!

[Jelliebabe]

Back on the three day diet this week! Cripes its hard this dieting lark innit?

YEP Snadge! If it was easy everyone would be doing it! Well done though back in the saddle. Think of how well you've done

BW - WOW thats brill! But what a lovely day for it!

[bubblewrap]

YEP Snadge! If it was easy everyone would be doing it! Well done though back in the saddle. Think of how well you've done

BW - WOW thats brill! But what a lovely day for it!

Yes it was a nice day got the bus back(45 mins) though.
Snage joking apart I can't drive.

[Hazel at the Hill]

Week 6, day 1 (day 36)

Breakfast: special k
Lunch: cheese spread & lettuce sandwich
Dinner: pork chop, veg


Exercise: ran up to the shops & back

[Hilary B]

Today's menu

Breakfast dry-fried egg on 1 slice 'naked' toast
lunch 2 ryvita with cottage cheese, 1 apple
supper Chilli con Coney, with a little rice and a lot of stir-fried veg.

will be drinking Cobra Zero with supper (no alcohol until nearly Easter), had cranberry-squash (very dilute) with lunch and ice cold semi-skimmed milk with breakfast.
snack, a few grapes.

[Hilary B]

No that isn't a typo, we had rabbit stew yesterday and the leftovers got made into a chilli for tonight!

[Snadger]

No that isn't a typo, we had rabbit stew yesterday and the leftovers got made into a chilli for tonight!

.............Lol!

[janeyo]

Since my hypnotherapy on Friday I haven't snacked between meals at all. Not even been tempted.

This is good