I've just taken my jeans in again: 9cm off the waist ![Smile](https://www.growfruitandveg.co.uk/grapevine/core/images/smilies/smile.gif)
- drastically cut down the booze
- eating one pack of Belvita (or similar) for breakfast & lunch, normal healthy dinner
If I'm hungry between meals (not often) then I have a hot chocolate, a yogurt or a piece of fruit
![Smile](https://www.growfruitandveg.co.uk/grapevine/core/images/smilies/smile.gif)
- drastically cut down the booze
- eating one pack of Belvita (or similar) for breakfast & lunch, normal healthy dinner
If I'm hungry between meals (not often) then I have a hot chocolate, a yogurt or a piece of fruit
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