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Lost over half a stone since I started, but this is normal. My work time away is very sedentary, hardly move about at all, and so put weight on. When I'm home I'm very active, so lose a fair bit of weight.
Bob Leponge
Life's disappointments are so much harder to take if you don't know any swear words.
Forgot to add, I also went out yesterday for lunch, and stayed in the pub till about 8pm and staggered home.
Calories out being more than calories in = weight loss. 'smagic.
Bob Leponge
Life's disappointments are so much harder to take if you don't know any swear words.
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