Originally posted by jackie j
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Let's lose a bit of weight.....
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He has a meal planner sheet, but it says Slimfast for lunch. He started playing up because he doesn't like them, so I typed out a new sheet with different options, eg cup a soup & melba toast & apple.
So then he starts asking if he can have a takeout soup or a MacD salad instead - no, because you don't know how much fat and how many cals are in them. Stick to the sheet that the doctor gave you!
Big strops
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he's happier now, he's lost 5lb in 2 daysLast edited by Two_Sheds; 06-02-2011, 08:06 AM.All gardeners know better than other gardeners." -- Chinese Proverb.
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Originally posted by Two_Sheds View PostI believe you now: Mr TS has lost 5lb in two days
Glad Mr TS is doing well.......keep the good work up!Last edited by Snadger; 06-02-2011, 12:50 PM.My Majesty made for him a garden anew in order
to present to him vegetables and all beautiful flowers.- Offerings of Thutmose III to Amon-Ra (1500 BCE)
Diversify & prosper
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Weight always goes quickly at the start of a diet (which is just as well, it provides an incentive to keep going!). Once you are genuinely down to usng up FAT, it gets harder!Flowers come in too many colours to see the world in black-and-white.
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Originally posted by Hilary B View PostWeight always goes quickly at the start of a diet (which is just as well, it provides an incentive to keep going!). Once you are genuinely down to usng up FAT, it gets harder!Granny on the Game in Sheffield
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Originally posted by Florence Fennel View PostYou're obviously a great motivator TS, well done!
He just won't be told what to do, he thinks it's clever to cheat, or it doesn't matter...? It'll be toms today, cheese tomorrow and then back where he startedAll gardeners know better than other gardeners." -- Chinese Proverb.
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Oh dear I fell off the wagon yesterday, in laws came for lunch so we had Quorn roast, roast potatoes, yorkshire puds, swede, carrots, broccoli and cauli. Followed by Apple strudell and single cream. I dont do puddings unless someone comes for lunch.
Think I'll get some slimfast in to try.Gardening ..... begins with daybreak
and ends with backache
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Originally posted by Two_Sheds View PostNot at all, he doesn't listen to me. He's been given a diet sheet by the doctor, it's extremely strict: last night I heard him going through the fridge & cupboards after I'd gone to bed. He definitely had an ice lolly, Polos & a tub of cherry tomatoes on top of his day's food, not sure what else.
He just won't be told what to do, he thinks it's clever to cheat, or it doesn't matter...? It'll be toms today, cheese tomorrow and then back where he started
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So far today I have had two pieces of toast for brekkie.
Walked into town.
Had three crackerbread and philly with grapes and dried apricots.
Piece of ww carrot cake.
Went to lottie and walked around then decided to go for a walk around nearby lake, 3/4 of a mile should take 20mins, I did it in 10 as I am a fast walker.
Will do that again and maybe do one of the other routes. Fen 1 3/4 miles, moderate 40 mins,Woodland 2 miles strenuous 60mins. You can combine all three or I could walk from lottie and add 5 mins onto it.
Came home had a cup of tea and a bananaLast edited by jackie j; 07-02-2011, 04:19 PM.Gardening ..... begins with daybreak
and ends with backache
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OK I am opting out of the whole losing weight thing for the time being. Life is spectacularly hard right now and my way to deal with that is food. No I haven't got an eating dosorder, (yet) but a diet is just a bit too much right now.
Best of luck everyone. I will be back when life settles downWPC F Hobbit, Shire police
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