Normally I cross train daily for between 30 to 50 mins, I feel like I have done something but it doesn't cause me any problems.
Today, I just about managed 30 mins, but was left shaking and feeling sick and ready to drop. I felt that I needed food (I doubt I did - but anyway...) and ended up with a bacon and marmite sarnie (one slice with butter) and a packet of Quavers.
Good grief! What was all that about?
Today, I just about managed 30 mins, but was left shaking and feeling sick and ready to drop. I felt that I needed food (I doubt I did - but anyway...) and ended up with a bacon and marmite sarnie (one slice with butter) and a packet of Quavers.
Good grief! What was all that about?
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