Awful, Awful nights sleep and very anxious this morning. Went to doctors, had a lovely doc, have been put on small dose of medication and given phone numbers for counselors in local area - have contacted one which acts on donation, and will get an appointment with them soon. Also heading off to the Buddhist center for some meditation, onwards and upwards eh
Doctor reckons I'll be good as rain in a few months, I'm intrigued to see how much difference this all makes, I started crying to the doc earlier when I was telling her stuff, and realized that its a lot worse than I think - I can't think of the last time I was genuinely happy, or optimistic...I bet I will really feel the difference and realize how miserable I've been the last few years haha!
Thank you all from the bottom of my heart for helping me realize this, honestly without this thread I don't think I'd be at the start of recovery Massive amounts of karma coming all of your ways
Doctor reckons I'll be good as rain in a few months, I'm intrigued to see how much difference this all makes, I started crying to the doc earlier when I was telling her stuff, and realized that its a lot worse than I think - I can't think of the last time I was genuinely happy, or optimistic...I bet I will really feel the difference and realize how miserable I've been the last few years haha!
Thank you all from the bottom of my heart for helping me realize this, honestly without this thread I don't think I'd be at the start of recovery Massive amounts of karma coming all of your ways
Comment