When you can't sleep you......?

[Potstubsdustbins]

If I really can't sleep I find pinching SWMBO's bum has the desired effect instant deep sleep. Only trouble is I always wake up with a sore head.


Colin

[Newbie]

I've had trouble sleeping recently too and have found putting my earphones in & listening to a hypnotherapy relaxing CD tends to work well, failing that i have a hot milky drink or just give in, get up & do something productive then go back to bed again afterwards! Also, i have found that using Johnsons Baby bedtime oil with Lavender before i go to bed makes me sleep much sounder!