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Can't Matt...potato is too high in carbs, as is the white flour. We don't eat any white starches any more as they shove the BH's blood glucose levels through the roof and they aren't good for my hypothyroidism either.
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Jules
Coffee. Garden. Coffee. Does a good morning need anything else?
♥ Nutter in a Million & Royal Nutter by Appointment to HRH VC ♥
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what about rice flour is that high in carbs?Comment
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Fraid so Matt - rice is near enough JUST carbs. Food of the devil
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