best thoughts - it sounds flippant - but do your best to distract your mind away from this?
meditate, run, focus on silly sounds - radiator humming - whatever - your mind is powerful and will produced stuff from the thoughts you feed it - you can't stop thought, but you can focus on other thoughts - best of thoughts to you x
meditate, run, focus on silly sounds - radiator humming - whatever - your mind is powerful and will produced stuff from the thoughts you feed it - you can't stop thought, but you can focus on other thoughts - best of thoughts to you x
Comment