Originally posted by cariann88
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![Smile](https://www.growfruitandveg.co.uk/grapevine/core/images/smilies/smile.gif)
No glass of red for me just yet, SP - training beckons. It's a cooler evening, so I'm not looking forward to getting my shorts & T on, but I'll soon warm up when I get going. Lets see - tonight it's a warm up run, mini circuit repeats (squats, heel lifts, short run), and a jog home. Not too bad really.
![Smile](https://www.growfruitandveg.co.uk/grapevine/core/images/smilies/smile.gif)
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