Chatback 7

[Hazel at the Hill]

Rolling your foot on a tin can/air freshener can may ease it, point your toes upwards whilst you roll your foot back & forth along the can.

I'm guessing that a session with a sports physio might help? Depends how much the condition impacts on your day to day activities, though.

[Hazel at the Hill]

Gosh - look at the time!

To bed with me! Big day tomorrow...

[Bren In Pots]

All the best for todays run Hazel

[Jay22]

Morning all! Good luck for the run Hazel! Lovely and sunny here, hope the weather is good for you too!

[veggiechicken]

Happy Sunny Sunday, Everyone
What a glorious day to end the month. Blue sky, sunshine, oak tree leaves glowing orange in the sunlight...................and a bouncy dog
Have a wonderful day!

[WendyC]

Lovely sunny day yesterday and was expecting cloud today, but about 11 the sun broke through, and is lovely and sunny now. Shame it is school work Sunday.

[Scarlet]

What do you teach Wendy? Hazel.....how did you do?
I'm shuffling around like an old biddy today sore back..I think I stacked too many logs yesterday
Lovely out there today though

[Hazel at the Hill]

Afternoon, peeps! And a very lovely day it is too.

I looked like this at the end of today's race:



No official times yet, or pics, but I think that I came in about the same time as last year. That'll do me.

Have had restorative tea and toast, and now I'm going to nip out for a paper. If I don't keep moving, I'll seize up!

[Bren In Pots]

Hazel we looked like that when we camped next to the park the other year

[Florence Fennel]

Well done Hazel! It's been lovely here all day, but it's darkening now and getting colder. Still haven't decided what to eat today, I might have a glass of wine to help me think I did a full English for the visitors this morning and I've made my son's favourite beefburgers for him to take home. Sort of fills you up IYKWIM.

[cariann88]

Just a quick visit and a catch up with you guys. Been in bed most the day, I aint well. I can only be sat up for so long before I need to lie back down again. Hope your all okay.

[Florence Fennel]

Hope you feel better soon Cari (((((((((((((hugs)))))))))))))))))

[Glutton4...]

Eeeeeeeeeeeeeeeeevenin' Peeps! How ya doin'? We went off out gallivanting last night, to a chum's Birthday party. Managed to stay out until after midnight, somehow. Consequently, I was a bit late getting going this morning, and the day seems to have gone quickly. Managed to fit in a ride on the big lanky bugga, and a dog walk, too. Dogs were reasonably clean when I got them home, but after having a hoolie around the back garden, they needed hosing down anyway.

Coffee?

[Jeanied]

I need something stronger G4! I have taken Rosie out for two walks today - both very short as I was limping all the way - but at least she is feeling a bit less restless and the puppy will have a big rough game with her if she has energy left!
Now waiting for the painkillers to kick in and it may be a curry night tonight
Still checking in to find out about new arrivals

[Hazel at the Hill]

Right - time to put the house to bed, and me with it - I'm knackered!

See you tomorrow, peeps.