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I had a happy morning on an adventure with my big bro - we met at the local station, hopped on a train most the way into Brum and ran the 11 miles back from the inner city - including running under Spaghetti junction - to the leafy suburbs via tow paths, cycle paths and 'green spaces' which linked up all the way back.
Heard a woodpecker too.
Edit: note that (in the interests of accuracy), it is only 6 miles from inner city Brum to Sutton Park, but then I ran 'the long way home' round it, in order to make the mileage up to target.
Aching back, arms, legs - we'll everywhere, actually! But a very satisfying bodily ache as I look at my hard work digging again today. Slowly, slowly taking shape happy indeed
And my big son and future DIL spending their weekend with me before their big move on Thursday ...
~~~ Gardening is medicine that does not need
a prescription ... And with no limit on dosage.
- Author Unknown ~~~
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