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I think anybody who gardens will invariably have aches and pains particularly if we overdo it.
I consider myself lucky however in that I dont suffer with back problems.
And when your back stops aching,
And your hands begin to harden.
You will find yourself a partner,
In the glory of the garden.
I have to vary what I do - so short bits of weeding, digging, hoeing, lifting,
If I do too much of anything then it all just hurts more than it does to start with.
I've had physio for a dodgy elbow and have some exercises for my hip that I am hoping will help.
Thanks all, As you all say, I think the answer is to vary the tasks so I'm not doing too much of one particular thing for a long stint.
It's all good exercise and I'm sure it will get easier.
One product that I can highly recommend is Elemis Spa aching muscle soak bubble bath, it's hideously expensive but you don't need to use much. Lord knows what's in it as it says on the bottle not to use if pregnant
Lord knows what's in it as it says on the bottle not to use if pregnant
I'll bare that in mind Sara if I ever buy some.....................
sigpic“Gorillas are very intelligent, but they don't have to be as delicate as chimps -- they can just smash open the termite nest,” -------------------------------------------------------------------- Official Member Of The Nutters Club - Rwanda Branch. ------------------------------------------------------------------- Sent from my ZX Spectrum with no predictive text..........
----------------------------------------------------------- KOYS - King Of Yellow Stickers..............
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