Hello folks. It's only 6:45 and dark outside, and drizzly. Guess who's about to set off to the track for a long rep session.
I see from the schedule that we're running just the 5 reps, but of 1200m (3 laps of the track) each. Funny how titchy an athletics track looks when you are cheering on Mo Farah from the comfort of your own living room, and how flipping massive it is when you are running round it...
I see from the schedule that we're running just the 5 reps, but of 1200m (3 laps of the track) each. Funny how titchy an athletics track looks when you are cheering on Mo Farah from the comfort of your own living room, and how flipping massive it is when you are running round it...
Comment