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Eat 3 homegrown things a day plan !!

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  • D is eaten with wine - so mine's in the evening.
    Probably goes back to the days when I was working and it was a sandwich lunch.

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    • Mines from having school diners then coming home for tea.

      Update

      pre B raspberries, blackberries and toms
      L. lettuce, cuc, chives carrots.
      D Courgette
      Location....East Midlands.

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      • B. Stewed apple and blackberry
        L. Cucumber and raspberries
        D. Tomatoes

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        • Lazy day today but had raspberries, tayberries and plums for pudding, just remembered a sandwich with beetroot and onion at dinnertime.

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          • B. Stewed apple and blackberry (again)
            L. Tomatoes, Nectarine.
            D. Plums

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            • B roasted toms
              L lettuce cuc toms
              D runner beans, peas, Charlottes
              Location....East Midlands.

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              • Courgettes with cous cous salad at lunch, baby corn, beans and apple pie for dinner ;-)

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                • Today
                  B raspberries
                  L lettuce
                  D toms, potatoes, courgettes and parsley
                  Location....East Midlands.

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                  • Mixed salad leaves, tomatoes, peppers, spring onions and cucumber.

                    And when your back stops aching,
                    And your hands begin to harden.
                    You will find yourself a partner,
                    In the glory of the garden.

                    Rudyard Kipling.sigpic

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                    • B Blackberry and apple (yet again)
                      L Tomatoes, Pear
                      D Cucumber

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                      • Today:
                        Raspberries and blackberries (the few that the small blond trouble machine didn't eat)
                        Dinner - broccoli and courgette
                        Pudding 3 home-grown strawberries

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                        • Tomatoes, cucumber, salad leaves, spring onions, sweet peppers and blackberries.

                          And when your back stops aching,
                          And your hands begin to harden.
                          You will find yourself a partner,
                          In the glory of the garden.

                          Rudyard Kipling.sigpic

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                          • raspberries, tayberries and greengages - with a drizzle of local honey.

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                            • B. raspberries
                              L. tomatoes
                              D. Courgettes and hazelnuts.

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                              • Sat,
                                B toms
                                L lettuce, cuc, raspberries
                                D courgette in the Bol

                                Sun
                                B Toms
                                L courgette, lettuce, cuc,
                                D beans, peas, kale
                                Location....East Midlands.

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