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Eat 3 homegrown things a day plan !!

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  • Onions, tomatoes and garlic in a sauce with Aldi stuffed pasta. Followed by Apple in a pie.

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    • 5th to 8th was butternut squash curry - with garlic, onions tomatoes out of the garden - and the squash of course. with home made oven chips one night from Carolus potatoes, I can't recommend them highly enough as they are delicious and resistant to blight.
      Today was pumpkin risotto with onions, garlic and a few peas. Dinner was sweetcorn.

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      • A few fresh raspberries for breakfast, salad leaves in a sandwich and an onion.

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        • Yesterday,
          Lettuce. black cherry toms (only a few more left to ripen)
          Carrots, kale, runner beans.
          Location....East Midlands.

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          • Spuds and sprouts with dinner, which was a chicken casserole from the freezer which, with homegrown runner beans, squash and sweetcorn, brought me up to 5 today. A lovely reminder of summer flavours!

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            • Mashed potato (with pumpkin) and omelette with onions and peas in - enough for tomorrow and may be Wednesday via microwave; its a 9 egg omelette.

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              • Raspberries from the freezer, salad leaves and onion in my fried rice.

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                • Frozen blackberries.
                  Carrots, chard, kale and frozen runner beans for a stir fry.
                  Location....East Midlands.

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                  • A very home grown day here! Runner beans in soup and last years carrot chutney for lunch, beetroot, sprouts, potato and frozen peas for tea, apple and blackberry for a crumble treat.

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                    • Originally posted by veggiechicken View Post
                      Raspberries from the freezer, salad leaves and onion in my fried rice.
                      Same as yesterday! Must do better.

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                      • Same as yesterday + beetroot in sandwiches for lunch a little bit better.

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                        • Apple and blackberries from freezer with my oatmeal.
                          Peas shoots, spicy mix lettuce, land cress and ripened Black cherry toms.
                          Location....East Midlands.

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                          • beetroot for lunch (or dinner) then
                            chips, peas and tomatoes with fish for dinner (or tea).

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                            • Raspberry jam
                              Beetroot
                              Tomato
                              Two eggs laid by Mrs New-Brown.
                              Last edited by veggiechicken; 13-12-2018, 11:00 PM.

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                              • Yesterday was
                                Rhubarb for breakfast
                                apple, blackberries (crumble)
                                toms (soup)
                                Location....East Midlands.

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