i always blanch young beans. shred them into stips and plunge into boiling water for 4 minutes. lovely!
As for mature beans i wouldn't eat them as a side dish so yes 10 mins of boiling/direct heat should do the trick. For any beans in Chilli/sauce throw them in 10 mins before the end and let the sauce continue to reduce.
MmmMMmmmm
Beans....
As for mature beans i wouldn't eat them as a side dish so yes 10 mins of boiling/direct heat should do the trick. For any beans in Chilli/sauce throw them in 10 mins before the end and let the sauce continue to reduce.
MmmMMmmmm
Beans....
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