Had ours last night, sautéed with a bit of garlic and chilli and then some pasta mixed in (adapted from a recipe for pasta with PSB). Fantastic, felt so healthy because a) it was kale and b) I'd run the gauntlet of the chickens who spotted me with a bowl full of greens
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Sprouting kale
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For a complete flavour fest stir knobs of butter into the cooked spears, add flaked sea salt and diced goats cheese (stir until the cheese is melting but still in lumps) then sprinkle with toasted pine nuts to serve. If you try this dish I bet you have it more than once.Location ... Nottingham
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