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Faddy diets are indeed stupid but eating lots of veg in particular is basically common sense and the more variety you can eat the better as far as I can see.
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Some of us live in the past, always talking about back then. Some of us live in the future, always planning what we are going to do. And, then there are those, who neither look behind or ahead, but just enjoy the moment of right now.
Which one are you and is it how you want to be? -
Totally agree re: Faddy diets, in fact I think all diets are nonsense. If you want to be healthy and stay healthy you need to make the right choices and only be naughty in moderation.
It ain't rocket science and you don't need to pay anyone to do it*.
*Though I can understand the camaraderie some 'diet clubs' inspire whilst lining their pockets with your hard earned.......Sorry, I'll get my coat.Last edited by daviddevantnhisspiritwife; 27-02-2015, 12:15 PM.While wearing your night clothes, plant cucumbers on the 1st May before the sun comes up, and they will not be attacked by bugs.Comment
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