You can just drop a whole chilli in and fish it out whole as SP suggested. You can also carefully scrape the placenta (where the capsaicin is) and seeds from the pepper and just use the flesh. Although you will rupture the placenta when scraping it out and so some capsaicin will be released onto the flesh, you will get the flavour from the flesh and not just the heat.
And I do often nibble on orange habaneros when I'm chopping them. Don't tend to nibble on Nagas so much though
And I do often nibble on orange habaneros when I'm chopping them. Don't tend to nibble on Nagas so much though
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